Get invaluable guidance, hands-on support, and compassionate care for your entire family.
Become a competent caregiver and powerful advocate for your family's health & happiness.
Enjoy peace of mind by being listened to, being heard, feeling emotionally valued & validated.
✓ Missing a village to support you in your journey?
✓ Lack hands-on experience with infants?
✓ Unsure what to do once your new baby arrives?
✓ Worried about juggling life's demands while healing and taking care of a newborn?
Whether you're expecting your first child or your fifth, Snug Bug Postpartum Doula Services can support you and help to calm your mind and ease your concerns.
Every day I provide local Nashville parents like you with the relevant resources, helpful guidance, and practical, hands-on support all families deserve as they begin the most exciting, challenging, and rewarding chapter of their lives.
I'm not just a postpartum doula, I'm also a busy working mother to a disabled child, a devoted wife to a loving husband, and caregiver to an aging parent. And like you, I was anxious about the looming responsibilities and necessary skills to be a good mom.
If you’re concerned about growing your family due to a lack of local support or if you're feeling anxious about not knowing how to care for your baby, I'm here to make sure your family thrives. I will help you start your lifelong parenting journey on the right path. One that's healing, nurturing, and empowers you to calmly and confidently step into your new role as a parent.
Knowledge is power, and up-to-date information is crucial to have when parenting a newborn, recovering from childbirth, and body feeding. I will help you learn to do things confidently and in the way that works best for your family.
One of the hardest things for many people is learning to ask for help. Discussing your feelings and concerns with someone who understands your struggles is one of the most powerful things you can do as a new parent!
Many everyday tasks outside the home can be overwhelming with a newborn in tow. I can join you on outings to help build your confidence (or run errands for you while baby is napping). I can also help with the dishes, basic meal prep, and much more.
As your postpartum doula, your growing family will gain a reliable partner, trusted caregiver, and guide dedicated to your family's well-being that will help unburden you from life's daily demands as you rest and recover. With me as your postpartum doula:
Being a parent is hard enough. No family should ever feel stressed out, undervalued, or mistreated by a care provider for any reason. As a postpartum doula, I am fully committed to the health, well-being, and success of each family I work with.
My goal through postpartum support work is all about making families feel strong, confident, and capable. As your postpartum doula, I’ll provide your family with the hands-on experience and guidance, trusted resources, and critically needed support required to make sure you’re ready and able to be the best parent possible.
I will gently guide and prepare you for the knowns and unknowns as you get to know your baby and learn your baby's cues. And I will listen to you as you share your fears and concerns about parenthood and help you process your childbirth experience.
You will enjoy physical and emotional support that brings you relief, helps you discover your inner strength, and encourages and empowers you to trust your parental instincts to properly advocate for your child and yourself.
It is the best policy, after all. Count on me to provide straightforward answers to all your most pressing questions. Even the ones you may be too afraid or embarrassed to ask.
I proactively provide you with the resources parents want and need to help make confident decisions that support and align with your family’s goals, values, and needs.
At all times I will be respectful of your home, boundaries, physical and emotional well-being, feelings, opinions, fears, and questions.
Non-judgmental support of your choice to live your life and to parent in the way that is right for you and your lifestyle.
All birthers and parents are welcome, respected, and supported. I am proud to serve the BIPOC and LGBTQ+ community, disabled parents, single parents and those with varying faith systems (or lack thereof).
Parenthood is a very humbling experience. Many people don't truly understand how challenging it can be until they are actively in it. Knowing you have a doula who's gone through this as well and can provide tips and tricks, plus be a sounding board for your feelings about this massive life change, is priceless.
Yes, pregnancy, the birthing process, and the thought of becoming a parent can be frightening for many.
But believe me when I tell you, once you hold your baby in your arms for the first time, there's nothing you wouldn't do to ensure the health, safety, and happiness of your child.
So why wouldn't you want to make the easy choice to ensure the same level of peaceful care and loving support for yourself when it's needed most?
Take the first step on your parenting journey and request your free consultation. I can help validate and alleviate your concerns about postpartum care and recovery, plus I will be happy to answer any questions you have about my services and what level of support might be best for your unique needs.
Don't waste another minute on worry and self-doubt. Make the easy choice to get the support you deserve so you can become the calm, confident, and capable parent your child deserves.